People move toward positivity, plain and simple. Everyone likes a positive person, someone who is upbeat and cheerful, who rolls with the punches, and has a can-do attitude. So, what if you aren’t that type of person? Are you doomed to walk the streets alone, to spend your life as a solitary, cut off from the enjoyment of meaningful relationships?
I used to think that positive people were obnoxious. Think Legally Blonde: I was the stuck up, grey law school girl looking down my nose at the pink, bubbly chick getting it done. So when I started reading all of the evidence indicating positive people have a longer health span, are healthier in general, and are more productive I had to overcome my own dour disposition and admit that not all positive people are fake, silly, or stupid. Maybe, if this positivity thing has so many perks, I might even like to (gulp) become one of the happy people.
Is positivity something a person just has a talent for or can it be learned? I can tell you from experience that positivity can be learned. Even the most cynical person can learn to be positive with the right amount of effort. Here’s how you start: Continue reading “Positivity for Pessimists”